Lamb kofte with garlic yoghurt

• Lamb mince500 g
• Brown onions100 g
• Couscous250 g
• Natural yoghurt150 g
• Cucumber½ cucumber
• Garlic3 cloves
• Lemons1 lemon

Also uses from the cupboard: vegetable oil, table salt, ground black pepper, paprika, ground cumin. Missing any? You can add them to your shop on the shopping list.

Usually contains: Gluten, Milk.

Always check the label. Products vary by shop and brand, so check what you actually buy for allergens and anything else you avoid.

Method

1. Grate the onion. In a bowl, mix the lamb mince with the onion, a teaspoon of cumin, a teaspoon of paprika, half a teaspoon of salt and some black pepper. With wet hands, shape into 12 fingers.500 g lamb mince100 g brown onions
2. Heat the grill to high, or a frying pan over a medium-high heat. Cook the kofte for 10 minutes, turning, until browned all over and cooked through with no pink.
3. Put the couscous in a bowl with a pinch of salt, pour over boiling water to cover by 1 cm, cover with a plate and leave for 5 minutes. Fluff with a fork and squeeze in the juice of the lemon.250 g couscous1 lemon
4. Grate a little garlic into the yoghurt and slice the cucumber. Serve the kofte on the couscous with the garlic yoghurt and cucumber.150 g natural yoghurt½ cucumber3 cloves garlic

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