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Nigerian-style hot pepper chicken

Nigerian-style hot pepper chicken

Crisp chicken tossed in a fiery, sticky pepper and onion sauce, with rice.

Time 45 min
EffortMedium
Per portion£2.24
Calories610 kcal

Cost at UK average prices for what the recipe uses. Your shop's live price is shown when you tap through from your list.

Ingredients

4 servings
  • Chicken thigh fillets600 g
  • Peppers2 peppers
  • Brown onions200 g
  • Chopped tomatoes (tin)1 tin
  • Fresh ginger¼ piece
  • Hot pepper sauce30 ml
  • Basmati rice300 g

Also uses from the cupboard: vegetable oil, table salt, ground black pepper, dried mixed herbs, mild curry powder. Missing any? You can add them to your shop on the shopping list.

Always check the label. Products vary by shop and brand, so check what you actually buy for allergens and anything else you avoid.

Nutrition per adult portion
610
calories
36g
protein
70g
carbs
19g
fat
4g
fibre

Estimated from typical ingredient values, including a teaspoon of oil. Children's portions are smaller.

Method

You'll need
  • Oven
  1. Heat the oven to 220°C (200°C fan). Rub the chicken thighs with a teaspoon of curry powder, a teaspoon of dried thyme or mixed herbs and half a teaspoon of salt. Roast on a tray for 30 minutes, until crisp and cooked through.600 g chicken thigh fillets
  2. Slice the onion and peppers and grate the ginger. Fry them in a tablespoon of oil over a medium heat for 5 minutes. Add the chopped tomatoes and the hot sauce and simmer for 10 minutes until thick. Meanwhile, cook the rice following the pack instructions.2 peppers200 g brown onions1 tin chopped tomatoes¼ piece fresh ginger30 ml hot pepper sauce300 g basmati rice
  3. Toss the chicken in the sauce and serve with the rice.
The trick that makes it

For real Nigerian heat, blend in a scotch bonnet with the tomatoes.

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