Tuna and tomato spaghetti
An Italian store-cupboard favourite: tuna, tomato, garlic and a squeeze of lemon.
Cost at UK average prices for what the recipe uses. Your shop's live price is shown when you tap through from your list.
Ingredients
- Pasta400 g
- Tuna chunks (tin)300 g
- Chopped tomatoes (tin)2 tins
- Garlic3 cloves
- Brown onions100 g
- Lemons½ lemon
Also uses from the cupboard: vegetable oil, table salt, ground black pepper, chilli flakes. Missing any? You can add them to your shop on the shopping list.
Usually contains: Gluten, Fish.
Always check the label. Products vary by shop and brand, so check what you actually buy for allergens and anything else you avoid.
Estimated from typical ingredient values, including a teaspoon of oil. Children's portions are smaller.
Method
- Cook the pasta in a large pan of salted boiling water following the pack instructions. Scoop out half a mug of the water before draining.400 g pasta
- Chop the onion and garlic. Heat 2 tablespoons of oil in a large pan over a medium heat and cook them for 5 minutes. Add the chopped tomatoes and a pinch of chilli flakes and simmer for 10 minutes.2 tins chopped tomatoes3 cloves garlic100 g brown onions
- Stir in the drained tuna and a squeeze of lemon juice. Toss with the pasta and a splash of the pasta water until glossy.300 g tuna chunks½ lemon
Use a little of the oil from the tuna tin to fry the garlic. It adds a lot of flavour for nothing.
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