
Sweet potato and black bean tacos
Roasted sweet potato, smoky black beans and a squeeze of lime in warm tortillas.
Cost at UK average prices for what the recipe uses. Your shop's live price is shown when you tap through from your list.
Ingredients
- Sweet potatoes800 g
- Black beans (tin)2 tins
- Plain tortilla wraps8 wraps
- Brown onions150 g
- Limes1 lime
- Natural yoghurt150 g
- Lettuce½ lettuce
Also uses from the cupboard: vegetable oil, table salt, ground black pepper, paprika, ground cumin, chilli flakes. Missing any? You can add them to your shop on the shopping list.
Usually contains: Gluten, Milk.
Always check the label. Products vary by shop and brand, so check what you actually buy for allergens and anything else you avoid.
Estimated from typical ingredient values, including a teaspoon of oil. Children's portions are smaller.
Method
- Oven
- Baking tray or roasting tinFind one on Amazon
- Heat the oven to 200°C (180°C fan). Peel the sweet potatoes and cut into 2 cm cubes. Toss with a tablespoon of oil, a teaspoon of paprika, a teaspoon of cumin and salt on a tray, and roast for 25 minutes until soft and browned.800 g sweet potatoes
- Chop the onion and fry in a little oil for 5 minutes. Add the drained black beans, a pinch of chilli flakes and 3 tablespoons of water, and mash a little with the back of a spoon.2 tins black beans150 g brown onions
- Warm the wraps for 20 seconds a side in a dry pan. Shred the lettuce.8 wraps½ lettuce
- Fill with beans, sweet potato, lettuce and a spoon of yoghurt, and finish with a squeeze of lime.1 lime150 g natural yoghurt
Mash about a third of the beans. The creamy part holds everything in the taco.
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